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Services

Group Yoga Class
Group Yoga Class

Community & Public Classes

Check back for more dates to be added soon!

Private Yoga & Fitness

This is for those who want to have the flexibility to do yoga in their own homes, whether it be due to mobility issues, a demanding schedule, or simply because a seasoned practitioner wants custom sequencing or to delve deeper into their yoga practice.

Yoga
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Corporate Yoga

Offering yoga to employees in a corporate environment can provide numerous benefits, including improved mental and physical well-being. Regular yoga practice helps reduce stress, increase focus, and enhance productivity by promoting relaxation and mindfulness. It also improves flexibility, posture, and overall physical health, reducing the risk of work-related injuries. By encouraging a healthier work-life balance, yoga can foster a positive workplace culture, boosting employee morale and job satisfaction while helping to prevent burnout.

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